Weigh In record (no journal entry) for 09 September 2017
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121.5 kg
Lost so far: 19.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1613 kcal
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Fat: 85.14g | Prot: 74.26g | Carbs: 145.27g.
Breakfast: Noosa Raspberry Habanero Yoghurt, Skippy Creamy Peanut Butter. Lunch: Smucker's Seedless Red Raspberry Jam, Home Pride Butter Top White Bread, Skippy Creamy Peanut Butter. Dinner: Arby's Bourbon Bacon & Brisket. Snacks/Other: Chocolate Coated Chocolate Fudge with Nuts, Fiber One Protein Bars - Cookies & Creme. more...
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Losing 4.4 kg a Week
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VINCENTV2017's Weight History
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