Weigh In record (no journal entry) for 09 September 2017
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1487 kcal
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Fat: 99.73g | Prot: 86.55g | Carbs: 49.54g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Ovo Cozido, Bacalhau Cozido, Continente Grão de Bico Cozido. Dinner: Sapateira, Lagostim, Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Hellmann's Maionese. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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