Weigh In record (no journal entry) for 09 September 2017
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2190 kcal
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Fat: 63.36g | Prot: 73.15g | Carbs: 299.97g.
Breakfast: Latte Parzialmente Scremato, Marmellata d'arance, Penny Market Fette Biscottate Integrali. Lunch: Pesca Noce, Anguria, Pane tipo Rosetta, Casa Peperoni Ripieni, Pasta e Patate. Dinner: Pepsi Pepsi (Lattina), Pesca, Pizza Ortolana. Snacks/Other: Cabrioni Wafer al Cacao, Mulino Bianco Baiocchi (8g), Caffè Zuccherato, Di Leo Biscotti Vegan. more...
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steady weight
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Michele Perrella's Weight History
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