cintura 100 quadril 141 quadril m2 135 braço 40 coxa 82 busto 111
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107.8 kg
Lost so far: 9.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1741 kcal
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Fat: 125.44g | Prot: 91.96g | Carbs: 33.67g.
Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Abacate, Godiva Dark Chocolate 72% Cacao, Rúcula, Alface, Tomates, Churrasco. Dinner: Tirolez Queijo Gorgonzola, Santa Clara Nata, Morangos, Espumante, Ovo, Ceratti Presunto Cru Fatiado Italiano, Campo da Serra Queijo Brie. Snacks/Other: Power One Pasta Integral de Amendoim - Torrado. more...
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Losing 2.8 kg a Week
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rakielzinha's Weight History
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