Weigh In record (no journal entry) for 08 September 2017
|
90.5 kg
Lost so far: 12.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1534 kcal
|
Fat: 67.41g | Prot: 73.40g | Carbs: 163.66g.
Breakfast: Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Tia Rosa Tortilla Burrera, Queso Gouda o Edam, Pechuga de Pollo a la Plancha, Agua. Dinner: Huevo Cocido, Apio, Verdifresh Ensalada Primavera, Lentejas Cocidas. Snacks/Other: Marinela Pinguinos. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|