Weigh In record (no journal entry) for 06 April 2014
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121.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 65.48g | Prot: 88.47g | Carbs: 171.51g.
Breakfast: Papaya. Lunch: Cebollas Rojas, Tortillas de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Guacamole, Boing! Jugo de Mango, Tortillas de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Café con Leche Descremada, Papaya. more...
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4083 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Skiing (cross country) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Jazz rider's Weight History
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