Weigh In record (no journal entry) for 08 September 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2784 kcal
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Fat: 64.76g | Prot: 190.61g | Carbs: 352.46g.
Breakfast: Peito de Frango Cozido (Thiago), Clara de Ovo, Arroz Branco (Cozido). Lunch: DIA Chocolate em Pó Solúvel Dia, Ovo, Quaker Aveia em Flocos. Dinner: Clara de Ovo, Peito de Frango Cozido (Thiago), Junior Pão de Forma Integral. Snacks/Other: Italac Leite Integral, Clara de Ovo, Yoki Milho para Pipoca, Ovo, Quaker Aveia em Flocos, DIA Chocolate em Pó Solúvel Dia. more...
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Gaining 11.2 kg a Week
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thiagosantosts7's Weight History
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