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Evvaiiii
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1170 kcal
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Fat: 20.23g | Prot: 57.29g | Carbs: 192.79g.
Breakfast: Dolciando & Dolciando Frollini Integrali ai 5 Cereali, Caffè Latte. Lunch: Anguria, Panini Integrali, Pesce Persico, Garofalo Calamarata. Dinner: Anguria, Pane Integrale, Insalata Mista Verde, Manzotin Carne Bovina in Gelatina. Snacks/Other: Grancereale Cioccolato, Caffè Zuccherato, Dolciando & Dolciando Frollini Integrali ai 5 Cereali, Eurospin Gallette di Mais. more...
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Losing 6.3 kg a Week
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Michele Perrella's Weight History
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