Weigh In record (no journal entry) for 12 April 2012
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90.2 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 12.60g | Prot: 103.32g | Carbs: 78.56g.
Breakfast: Chocolate Chip Pancakes. Lunch: Chicken Noodle Soup. Dinner: Onions, Tomatoes, Shrimp. Snacks/Other: Dutch Chocolate Shake, Maple & Brown Sugar Oatmeal, Oatmeal Raisin Crunch Meal Bar. more...
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Losing 4.4 kg a Week
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clsmith3244's Weight History
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