Dardanelli's Journal, 08 Sep 17

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2017

86.6 kg Lost so far: 6.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

923 kcal

Fat: 44.59g | Prot: 47.77g | Carbs: 80.32g. Breakfast: Dolciando & Dolciando Barrette Cereali e Cacao. Lunch: Parma Prosciutto Crudo, Cottintavola Carote al Vapore, Valfrutta Patate Cotte al Vapore. Dinner: Pizza ai Peperoni (Surgelata, Cotta). more...

2501 kcal

Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 08 Sep 17

Submit a Comment

Dardanelli's Weight History