Weigh In record (no journal entry) for 08 September 2017
|
62 kg
Lost so far: 9.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
787 kcal
|
Fat: 22.83g | Prot: 26.04g | Carbs: 122.52g.
Breakfast: Sütlü Çay, Reçel Konserveleri, Sade Krep. Lunch: Mercimek Çorbası. Dinner: Sütaş Sarımsaklı Yoğurt, Erişte. Snacks/Other: Yaş Pasta. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalaycigece's Weight History
|