Weigh In record (no journal entry) for 08 September 2017
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73.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2120 kcal
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Fat: 71.77g | Prot: 110.14g | Carbs: 258.16g.
Breakfast: Ananas, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, St Hubert Oméga 3, Auchan Fromage Blanc 0%. Lunch: Auchan Fromage Blanc 0%, Ananas, Lindt Chocolat Noir Excellence 90%, Auchan Riz Complet Cuisson Rapide 10 Min, Carottes, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec. Dinner: Auchan Allumettes Fumees, Carrefour Crème Légère et Épaisse 15%, Auchan Pâtes Torti. more...
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2271 kcal
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Exercise:
Run 1 - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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Losing 0.1 kg a Week
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Clement02490's Weight History
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