Weigh In record (no journal entry) for 08 September 2017
|
52.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
986 kcal
|
Fat: 92.75g | Prot: 31.42g | Carbs: 8.93g.
Breakfast: Olimp Olej MCT, Mlekovita Masło Klarowane, EkoWital Ekologiczny Olej Kokosowy. Lunch: Orzechy Pekan, Awokado, Pikok Boczek Surowy Plastry, Pikok Pure Frankfurterki Wieprzowe. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|