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mjunhy
Journal
08 Sep 17
mjunhy's Journal, 08 Sep 17
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Weigh In record (no journal entry) for 08 September 2017
98.1 kg
Lost so far:
39.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2017:
1733 kcal
Fat: 53.86g | Prot: 49.49g | Carbs: 255.82g.
Breakfast:
Макфа Гречневые Макароны, Green Ray Пикантное Лечо Натуральное.
Dinner:
Бутерброд с Колбасой, Bio Баланс Био Йогурт Злаки, Русскарт Луковые Кольца.
more...
2517 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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mjunhy's Weight History
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