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I need to work harder, how is everyone making out on thins challenge
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.85g | Prot: 70.59g | Carbs: 153.15g.
Breakfast: Blueberries, Special k, Milk, Strawberries. Lunch: Ranch dressing, Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Potato patty, Gravy, Bun, Turkey. Snacks/Other: Chocolates, Melon. more...
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2686 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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