Weigh In record (no journal entry) for 07 September 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
3092 kcal
|
Fat: 131.77g | Prot: 122.64g | Carbs: 354.05g.
Breakfast: Galletas de Vainilla (Alta en Grasa), Mermelada, Riera Tostadas Light, Central Lechera Asturiana Leche Semidesnatada, Cereal Mix Galletitas Avena y Pasas. Lunch: Empanada de Carne, Coca-Cola Coca-Cola. Dinner: Milanesa de Pollo, Puré de Papa. Snacks/Other: 3 Arroyos Avena Instantánea, SanCor Leche Parcialmente Descremada, Huevo Revuelto, Felfort Cereal Fort Manzana y Almendras, Valente Vainillas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Etchart Aloisio's Weight History
|