Weigh In record (no journal entry) for 07 September 2017
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114.6 kg
Lost so far: 13.7 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1420 kcal
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Fat: 73.18g | Prot: 70.87g | Carbs: 125.56g.
Breakfast: Quaker Chewy S'mores Granola Bars. Lunch: Bananas, Ham and Cheese Croissant Sandwich. Dinner: Chicken Wing (Skin Eaten), Oven Baked Potato French Fries (from Frozen). more...
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Losing 1.9 kg a Week
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SarahLou1981's Weight History
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