Weigh In record (no journal entry) for 07 September 2017
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111.8 kg
Lost so far: 55.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1155 kcal
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Fat: 51.09g | Prot: 94.54g | Carbs: 97.81g.
Breakfast: Fried Egg, Einstein Brothers Bagels Nova Lox & Bagel. Lunch: 365 Greek Yogurt Plain, Trader Joe's Dolmas (Stuffed Grape Leaves), Opa Souvlaki of Greece Chicken Souvlaki. more...
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Losing 0.5 kg a Week
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Roddyprime's Weight History
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