Weigh In record (no journal entry) for 07 September 2017
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63.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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784 kcal
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Fat: 46.32g | Prot: 62.75g | Carbs: 29.65g.
Lunch: Tomates, Alface, Omelete ou Ovos Mexidos com Queijo, Coxa de Frango (Pele Não Consumida). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Creme de Chuchu, Abobrinha. more...
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Losing 1.2 kg a Week
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graduanda.nutricao's Weight History
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