Weigh In record (no journal entry) for 07 September 2017
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90 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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698 kcal
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Fat: 13.71g | Prot: 7.52g | Carbs: 138.89g.
Breakfast: Green Tea, Tap Water. Lunch: Maggi 2 Minute Noodles. Snacks/Other: Dragon Energy Energy Drink, Pears, Carrots. more...
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Losing 4.3 kg a Week
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pamelazwane's Weight History
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