Weigh In record (no journal entry) for 07 September 2017
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1734 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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tugcemen's Weight History
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