Weigh In record (no journal entry) for 07 September 2017
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2017:
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734 kcal
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Fat: 23.62g | Prot: 22.75g | Carbs: 103.51g.
Breakfast: Nestlé Corn Flakes Miód i Orzeszki, Mleczna Dolina Mleko 2%. Dinner: Plony Natury Kasza Gryczana Prażona. Snacks/Other: Tolonis Jogurt Typu Greckiego Kokos, Zott Monte Kaszka. more...
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Losing 3.5 kg a Week
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ejsidisi's Weight History
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