Weigh In record (no journal entry) for 07 September 2017
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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238 kcal
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Fat: 2.34g | Prot: 4.84g | Carbs: 52.22g.
Breakfast: Арбуз, Яблоко Зеленое, Быстров Каша Овсяная с Персиком. more...
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Losing 7.4 kg a Week
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Flashka80's Weight History
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