Weigh In record (no journal entry) for 07 September 2017
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1203 kcal
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Fat: 66.68g | Prot: 79.58g | Carbs: 75.03g.
Breakfast: Kızarmış Yumurta. Dinner: Kırmızı Mercimek Çorbası, Sığır Eti Döşü (Düz Yarısı, 0.3 cm Yağ İçerir, Pişmiş, Kavurma), Mevsim Salata, Menemen. Snacks/Other: Nektarin, Yeşil Elma. more...
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Kilokolik's Weight History
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