Weigh In record (no journal entry) for 06 September 2017
|
62 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1391 kcal
|
Fat: 71.64g | Prot: 85.54g | Carbs: 101.39g.
Breakfast: Ого Отруби Пшеничные, Воложка Мюсли Классические, Йогурт Домашний, Чай. Lunch: Faberlic Суп Средиземноморский. Dinner: Магнолия Запеканка Мясная с Картофелем, поцелуйчик. Snacks/Other: Кофе (из Молотых Зерен), Простоквашино Сливки 10%, Магнит Сыр Голландский 45%, Йогурт Домашний. more...
|
|
2000 kcal
|
Exercise:
Desk Work - 8 hours, Cleaning - 10 minutes, Cross Training - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catherina_Alenova's Weight History
|