Yali Arvizu's Journal, 06 Sep 17

yuju♡
97.6 kg Lost so far: 30.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
957 kcal Fat: 31.79g | Prot: 61.36g | Carbs: 114.60g.   Breakfast: Herbalife Malteada, Herbalife Xtra Shake, Herbalife Fibra de Manzana, Semillas de Linaza. Lunch: Cebollin, Guacamole, Patatas Cocidas, Muslos de Pollo con la Piel. Dinner: Repollo Morado, Zanahoria, Cebollas, Caldo de Pollo, Repollo Verde, Tomates. Snacks/Other: Lala Queso Cottage, Herbalife Barra de Chocolate, Herbalife Te de Hierbas, Herbalife Malteada, Herbalife Xtra Shake, Herbalife Aloe Concentrado. more...
3167 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Standing - 5 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours and 58 minutes. more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yali Arvizu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.