Weigh In record (no journal entry) for 06 September 2017
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1045 kcal
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Fat: 21.13g | Prot: 31.17g | Carbs: 198.45g.
Breakfast: Летний День Молоко 3,2%, Банан, Мюсли. Lunch: Кофе с Сахаром, Бутерброд с Красной Икрой, Белый Рис, Sadia Куриная Грудка в Панировке. Snacks/Other: Персики, Кофе с Сахаром, Виноград, Арбуз, Ариант Орешки. more...
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Gaining 0.4 kg a Week
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tselovashka's Weight History
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