Weigh In record (no journal entry) for 06 September 2017
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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654 kcal
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Fat: 15.11g | Prot: 38.17g | Carbs: 96.86g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Яичный Омлет. Lunch: Экзо Мороженое Манго-Малина, Хлеб Черный, Борщ. Dinner: Помидоры Черри, Картошка Вареная, Запеченная или Жаренная Рыба. Snacks/Other: Шармель Зефир с Ароматом Ванили, Русский Хлеб Чесночный Хлеб. more...
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1329 kcal
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Exercise:
Showering - 21 minutes, Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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kroshka.2525's Weight History
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