Weigh In record (no journal entry) for 06 September 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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809 kcal
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Fat: 47.92g | Prot: 19.52g | Carbs: 80.64g.
Lunch: Sütaş Kaymaklı Yoğurt, Patlıcan Yemeği. Dinner: Kepekli Ekmek, Patlıcan Yemeği. Snacks/Other: Salatalık (Kabuklu), Koska Tahin Pekmez. more...
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Losing 2.8 kg a Week
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basol3545's Weight History
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