Weigh In record (no journal entry) for 05 September 2017
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1213 kcal
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Fat: 35.72g | Prot: 85.42g | Carbs: 139.53g.
Breakfast: Hacendado Piña en Su Jugo, Café con Leche Descremada, Hacendado Yogur Desnatado Sabores. Lunch: Hacendado Gazpacho Andaluz, Atún Enlatado, Tomate Kumato, Garbanzos, Manzana, Mercadona Barra de Pan. Dinner: Manzana, Ensalada de Atún. Snacks/Other: Hacendado Gelatina Fresa 0%, Hacendado Té Rojo. more...
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1346 kcal
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Exercise:
Running - 11/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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