Weigh In record (no journal entry) for 05 September 2017
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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853 kcal
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Fat: 40.05g | Prot: 63.31g | Carbs: 59.05g.
Breakfast: Beyaz Ekmek, Tulum Peyniri, Yumurta Omleti, Domatesler, Salatalık (Soyulmuş). Lunch: İşkembe Çorbası. more...
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Gaining 0.9 kg a Week
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küçülenanne's Weight History
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