Weigh In record (no journal entry) for 05 September 2017
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1250 kcal
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Fat: 72.14g | Prot: 82.63g | Carbs: 71.18g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Salada Russa, Atum em Óleo (Enlatado). Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Terra Nostra Queijo Flamengo, Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, A Vaca que ri Queijo Fundido Light. more...
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Losing 4.2 kg a Week
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Marocas45's Weight History
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