Weigh In record (no journal entry) for 05 September 2017
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67.7 kg
Lost so far: 13.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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943 kcal
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Fat: 32.29g | Prot: 89.37g | Carbs: 73.64g.
Breakfast: Ovo, Kefir de Leite, Quaker Aveia em Flocos, Maracujá. Lunch: Quero Feijão Carioca, Salada Verde Mista, Perdigão Filezinho Sassami, Tomates. Dinner: Panco Pão de Milho, Serra Dourada Requeijão em Barra, Seara Filezinho de Peito (Sassami), Ovo Cozido. Snacks/Other: Mocotó, Santa Helena Paçoca. more...
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Losing 2.8 kg a Week
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andreia2016's Weight History
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