Weigh In record (no journal entry) for 05 September 2017
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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505 kcal
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Fat: 14.35g | Prot: 24.51g | Carbs: 71.18g.
Breakfast: Susamlı Simit, Sütaş Light Süt. Lunch: Çay (Demlenmiş), Menemen. more...
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Losing 0.5 kg a Week
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suheylbas's Weight History
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