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katya_crossfit
Journal
05 Sep 17
katya_crossfit's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
81.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
716 kcal
Fat: 19.89g | Prot: 40.91g | Carbs: 97.70g.
Breakfast:
Ленивая Овсянка.
Lunch:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Кузя Кукурузные Палочки, Арбуз.
Dinner:
Яичный Желток, Яичный Белок.
more...
2832 kcal
Exercise:
Кроссфит - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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katya_crossfit's Weight History
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