Weigh In record (no journal entry) for 05 September 2017
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86.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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394 kcal
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Fat: 16.22g | Prot: 34.29g | Carbs: 26.37g.
Breakfast: Тушеные Овощи. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Тушеные Овощи. more...
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Losing 2.1 kg a Week
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