Weigh In record (no journal entry) for 04 September 2017
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88.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2456 kcal
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Fat: 102.21g | Prot: 159.63g | Carbs: 231.80g.
Breakfast: Banan, Banan, Banan, Decomorreno Kakao, Delikate Twaróg Półtłusty, Banan. Lunch: Sobik Masło Extra Osełka Górska, Chleb Żytni. Dinner: Sokołów Burger Wołowy Prima, Kupiec Kasza Jęczmienna Perłowa, Sokołów Burger Wołowy Prima. more...
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Gaining 1.4 kg a Week
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