Weigh In record (no journal entry) for 04 September 2017
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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893 kcal
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Fat: 44.49g | Prot: 113.02g | Carbs: 2.07g.
Breakfast: Кижуч. Lunch: Верность Качеству Горький Шоколад 75%. Dinner: Шашлык из Свинины. more...
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steady weight
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