Weigh In record (no journal entry) for 04 September 2017
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67.3 kg
Lost so far: 18.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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535 kcal
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Fat: 20.97g | Prot: 43.46g | Carbs: 47.17g.
Breakfast: Jugo de Pomelo Recién Exprimido, Great Value Mantequilla de Maní Crunchy, Ideal Pan 100% Integral, Té (Infusión). Lunch: Pechugas de Pollo (o Cocidas), Porotos Verdes, Betarraga. more...
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Losing 0.4 kg a Week
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Dalcayagar's Weight History
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