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Been ignoring that scale. Harder than ignoring sugar and bread! Finally down, lol who knew that eating more would move the numbers in the right direction.
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87.8 kg
Lost so far: 16.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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669 kcal
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Fat: 45.97g | Prot: 46.97g | Carbs: 14.70g.
Breakfast: Boiled Egg, Heavy Cream, Coffee. Lunch: Taco Cabana Chicken (White) Fajita - without Shell Taco Salad. more...
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Losing 2.9 kg a Week
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