Weigh In record (no journal entry) for 04 September 2017
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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694 kcal
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Fat: 22.87g | Prot: 30.53g | Carbs: 96.83g.
Breakfast: Darling Plain Low Fat Yoghurt, Bananas, Pick n Pay Full Cream Fresh Milk, Woolworths Low Fat Milk. Lunch: Tropika Slenda Pineapple & Kiwi, Knorr Cup A Soup Thick & Creamy Chicken & Vegetable, Bovril Beefy, Cheddar Cheese, Bakers Provita. more...
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Losing 3.0 kg a Week
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FatGirlSlim29's Weight History
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