Weigh In record (no journal entry) for 04 September 2017
|
100.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
2178 kcal
|
Fat: 155.84g | Prot: 120.74g | Carbs: 80.86g.
Breakfast: Condi Gelatina Light, Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Carne de Vaca Picada, Cogumelo Ostra, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Bom Petisco Atum Posta em Óleo Vegetal, Terra Nostra Queijo Flamengo, Hellmann's Maionese. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|