kroshka.2525's Journal, 04 Sep 17

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Weigh In record (no journal entry) for 04 September 2017

50.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:

636 kcal

Fat: 31.24g | Prot: 39.82g | Carbs: 46.49g. Breakfast: Велком Бекон Сырокопченый, Жареное Яйцо. Lunch: Куриный Суп, Макароны Отварные. Dinner: Курица Вареная, Рис Вареный. more...

1533 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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kroshka.2525's Journal, 04 Sep 17

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kroshka.2525's Weight History