Weigh In record (no journal entry) for 03 September 2017
|
58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
943 kcal
|
Fat: 24.74g | Prot: 37.65g | Carbs: 148.15g.
Breakfast: Творог, Простые Гренки, Помидоры, Жареная Картошка. Lunch: Хлеб Черный, Зеленый Борщ. Dinner: Шаурма с Курицей. Snacks/Other: Яблоко Зеленое, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikavoziyan's Weight History
|