suzana_fanini's Journal, 03 Sep 17

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Weigh In record (no journal entry) for 03 September 2017

71 kg Lost so far: 7.0 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:

673 kcal

Fat: 34.11g | Prot: 44.95g | Carbs: 46.70g. Breakfast: Italac Leite Integral, Omelete ou Ovos Mexidos, Café Brasileiro Café. Lunch: Crystal Água com Gás, Escarola, Churrasco. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Queensberry Geléia de Morango, Bauducco Torrada Integral (3), Café Brasileiro Café. more...

1804 kcal

Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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suzana_fanini's Journal, 03 Sep 17

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suzana_fanini's Weight History