Weigh In record (no journal entry) for 03 September 2017
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75.3 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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390 kcal
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Fat: 10.00g | Prot: 7.00g | Carbs: 68.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 0.2 kg a Week
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