kutluataFatos's Journal, 03 Sep 17

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Weigh In record (no journal entry) for 03 September 2017

59.8 kg Lost so far: 21.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:

706 kcal

Fat: 30.25g | Prot: 38.85g | Carbs: 74.67g. Breakfast: Lor Peyniri, Çırpılmış Yumurta, Yeşil Zeytin. Dinner: Danone Activia Sade. Snacks/Other: Tadım Gün Kurusu Kayısı, Sütaş Süzme Yoğurt, Kuru İncir, Ananas. more...

1960 kcal

Exercise: Eliptik bisiklet - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 18.5 kg a Week

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kutluataFatos's Journal, 03 Sep 17

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kutluataFatos's Weight History