Weigh In record (no journal entry) for 10 April 2012
|
71.8 kg
Lost so far: 3.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 50.00g | Prot: 25.00g | Carbs: 143.00g.
Lunch: Chocolate Chip Cookie (McDonald's), Cheeseburger (McDonald's), French Fries (Small) (McDonald's). Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|