Weigh In record (no journal entry) for 10 April 2012
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91.2 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 12.00g | Prot: 105.75g | Carbs: 74.75g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: Chicken with Wild Rice Soup. Dinner: Low Fat Sesame Ginger Dressing, Romaine Blend, Fresh Turkey Breast Cutlets. Snacks/Other: Kosher Dill Pickle Halves, Brownie, Dutch Chocolate Shake, Oatmeal Raisin Crunch Meal Bar. more...
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Losing 7.0 kg a Week
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clsmith3244's Weight History
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