Weigh In record (no journal entry) for 26 March 2010
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 78.67g | Prot: 195.26g | Carbs: 12.37g.
Breakfast: spinach, bleu cheese, one egg omelet, butter. Lunch: mixed frozen berries, salmon burgers, dill relish, kraft mayo, protein drink. Dinner: diet coke, butter, crab legs. more...
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Losing 3.2 kg a Week
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Terrimomof4's Weight History
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